A Guide to Non-Pharmacological Pain Management

Right now in the United States there appears to be just one type of medication prescribed for pain management- an opiate. If you are reading this then chances are you have encountered the many pitfalls of opiates. Just in case we’ll list off a few issues with managing pain using an opiate. Opiates don’t last […]

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20 Facts About Fatigue

Everyone knows what it is to be tired, but not everyone knows what chronic fatigue is like. Even those who feel consistently tired might not be experiencing chronic fatigue syndrome (more on that later). Most people suffer from sleep disorders at least temporarily, and some people have long-term issues with sleeping. Fortunately, there are many, […]

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21 Most Common Causes of Shoulder Pain

When they’re working as they should, no one gives their shoulders any thought. But when shoulder pain strikes, it’s hard to think about anything else. When it comes to shoulder pain, there are many different kinds. Shoulder pain can be as mild as some unpleasant stiffness, or can cause you to be almost immobilized with […]

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The 5 Best Products For Shoulder Pain

Shoulder pain is as common as it is unwelcome. There are lots of causes of shoulder pain, some minor (such as strains or stress knots), some serious (such as a broken collarbone). Shoulder pain may require a medical intervention, such as physical therapy, corticosteroid shots, or even surgery. But garden-variety issues can often be treated […]

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Is Fibromyalgia Real?

Constant, dull aching all over your body. Sleeping for long stretches and waking up exhausted. Stiffness and throbbing. Sadness or irritation that you can’t seem to shake. Grogginess, confusion, and forgetfulness. Taken individually, each of these life-impairing symptoms could have many causes. Taken altogether, these symptoms paint a single picture: fibromyalgia. Harvard Health reports that […]

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10 Natural Remedies For Arthritis

Arthritis affects millions of people. The CDC reports that 23% of adults, more than 54 million people have a form of arthritis. Approximately 24 million adults are limited in what they can do because of arthritis, and one in four deal with severe joint pain. If you have arthritis, there are many things you can […]

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10 Best Techniques For Dealing With Arthritis

Arthritis is an incredibly common problem for adults today. There are well over 100 distinct types of arthritis, and in America, more than 54 million people suffer from one of them. Many factors can increase your chances of getting arthritis, and if you have it, make it far worse for you. Arthritis in all its […]

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17 Common Headache Types (With Illustrations)

Headaches are a common type of pain that may come about for countless reasons.  You can more effectively relieve a headache if you know its origin. For many people, this is the greatest mystery surrounding their headache but tracking symptoms can often lead to clues that help you recognize when a headache is about to […]

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50 Amazing Pain Facts

Right now, scientists are scrambling to uncover new ways to approach the treatment of pain and in the process have uncovered some rather astounding facts about pain in people and in other animals. Female and male mice experience pain totally differently and it’s likely no coincidence that our species also reports different experiences based on […]

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5 Natural Cures For Headaches

If you are looking for natural cures for headaches then you’re in the right place. Over the counter (OTC) remedies are great in a pinch but if taken too frequently can cause serious health concerns like leaky gut and inflammation of the liver. Looking for a natural alternative is smart. They are generally safe to […]

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